Our Blog and News Feed

Curated and Original Content for Health and Wellness

Welcome to our blog and news feed where you can find advice and news from our favorite resources and authors on the latest trends in health, wellness, and digital marketing for yoga teachers, chiropractors, personal trainers, and business owners who live in transformation.

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Jay Trisko

Jan 13
5 min

10 Dumb Mistakes Smart People Make When It Comes To Finding Their Purpose

Why is it so damn hard to figure out your purpose in life? You would think a world filled with options and opportunity would excite you. But sometimes having...

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Jay Trisko

Jan 6
2 min

A great way to create buzz about your business with events.

Workshops are an excellent way to grow your students’ passion for yoga, as well as their knowledge in the practice. Workshops will also help you differentiat...

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Jay Trisko

Dec 30, 2019
1 min

Why you need a weekly blog to remain relevant with your online presence.

Although blogging might sound overwhelming, it’s not. You are an expert in your field, you’re a professional at training students or advising clients and you...

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Jay Trisko

Dec 23, 2019
2 min

The importance of a referral program for your health & wellness business

Referral programs are a proven low-cost way to recruit valuable new students. Referrals tend to buy more in products and services and have a higher lifetime ...

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Jay Trisko

Dec 16, 2019
1 min

For Business Owners, Social Media Marketing is no longer and Option, its Mandatory.

A vast majority of consumers turn social media to research products and services before visiting a local business. According to G/O Digital, 62% of responden...

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Jay Trisko

Dec 9, 2019
1 min

How to save time with digital marketing automation (trust us, you will be grateful you read this)

Automation is an optimal strategy to both maximize your time and market your studio effectively. Automations can be personalized based on the unique needs of...

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Jay Trisko

Dec 2, 2019
2 min

Why you absolutely must claim your online business listings immediately & the critical info needed.

Did you know that four out of five consumers conduct local searches on search engines? Google reports that 50% of smartphone searchers visit a business withi...

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Jay Trisko

Nov 25, 2019
2 min

How to capture leads for your business

For your website to successfully drive prospective students to your studio, you need to make it easy to contact you. According to HubSpot, 65% of businesses ...

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Jay Trisko

Nov 18, 2019
2 min

Why you need a website (Even if you have a strong social presence)

It’s common for new studios to forgo creating a website and simply use Facebook instead. This is a big mistake as your studio will have extremely limited vis...

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Jay Trisko

Nov 11, 2019
2 min

Developing your Target Audience for your Yoga Studio.

Before you start any other marketing activities, you must know specific details about your target market. Have you developed personas for your business? If n...

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Jay Trisko

Nov 3, 2019
5 min

Exercise Is the Answer for All That Ails You

Working out does more than simply prevent health problems. It can actually treat disease. This story is part of Exercise Is Medicine, a special report from ...

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Jay Trisko

Oct 27, 2019
5 min

Can the Fitness Industry and Body Positivity Coexist?

There’s a movement outside of gyms to make fitness a safe space. Whether the industry will ever fully embrace body positivity remains an open question. Trans...

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Jay Trisko

Oct 20, 2019
5 min

17 health benefits of Coffee

Its more than just a stimulating drink and you may get the shakes just from reading this, but in a good way. TDM found this great article highlighting the m...

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Jay Trisko

Oct 14, 2019
6 min

7 Chiropractic Blog Topics To Realign Your Marketing

7 Chiropractic blog topics you can use today 1. Help your prospective patients Title: How to Find a Good Chiropractor Suggested Call to Action: A good chirop...

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Jay Trisko

Oct 13, 2019
3 min

3 Steps to Create a Sustainable Chiropractic Practice

Traditional chiropractic has historically promoted a value proposition that sounds something like this: “Spinal manipulation is the solution to your problem ...

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Jay Trisko

Oct 11, 2019
11 min

Physical Therapy Marketing Guide: Top 11 PT Marketing Strategies

You Should Read This IF You: Work at a private practice and want to take on the role as the go-to marketing person.Own a private practice and need some actua...

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Jay Trisko

Oct 10, 2019
6 min

The Dos and Don’ts of Physical Therapy Marketing

If you’re like many physical therapists and practice owners, promoting your clinic’s brand often feels akin to stumbling across a minefield loaded with reven...

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Jay Trisko

Oct 9, 2019
5 min

Top 3 Chiropractor Marketing Ideas for 2019

They develop authentic marketing ideas that make their brand unique and therefore drive new patients while retaining the patients they currently have. The be...

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Jay Trisko

Oct 7, 2019
9 min

Can Technology Make You a Better Meditator?

We all know of apps like Calm or white noise devices that we can use to help us meditate more often and provide a more calming environment to escape the nois...

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Jay Trisko

Oct 7, 2019
4 min

How to Disarm Internal Triggers of Distractions

Use this 4-step method to handle unwanted thoughts that can derail your focus While we can’t control the feelings and thoughts that pop into our heads, we ca...

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