Jay Trisko
Holistic approaches to wellness are changing the way we work out
If you are like me, we find ourselves sitting far too often and I am a person who cannot sit still myself, with coffee or not, but so...
Our Blog and News Feed
Curated and Original Content for Health and Wellness
Welcome to our blog and news feed where you can find advice and news from our favorite resources and authors on the latest trends in health, wellness, and digital marketing for yoga teachers, chiropractors, personal trainers, and business owners who live in transformation.
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Jay Trisko
- Jun 14, 2020
- 2 min
Proof that IG Stories Can Sell Products
We know first hand that there are many avenues for business owners to market and sell their products on. At many times it can seem very...
26 views0 comments
Jay Trisko
- May 10, 2020
- 1 min
Tik Tok no longer just for surviving through quarantine
Tik Tok has taken the world by storm in large part thanks to covid and people craving content, especially, non-committal, digestible...
36 views1 comment
Jay Trisko
- Apr 19, 2020
- 3 min
Social Media Health & Wellness Personalities
Since the onset of the global pandemic, many of us have found ourselves relinquishing (not by choice) the normal routine of going to the...
40 views0 comments
Jay Trisko
- Apr 5, 2020
- 3 min
Are you listening to the universe right now?
Let's face it, its been a tough few months. As business owners, as service providers, as working parents, and it doesn't appear to be...
19 views0 comments
Jay Trisko
- Feb 9, 2020
- 1 min
Finding inspiration all around you
Even in our everyday fictional characters. Like the rest of the world, I binge watch netflix, I watch a new movie almost everyninght on...
20 views0 comments
Jay Trisko
- Jan 26, 2020
- 2 min
An alternative to the 3pm cup of coffee
We all suffer through the dreaded afternoon slump at 3pm, and if I am being honest, I sometimes just flat out cave and give into the...
22 views0 comments
Jay Trisko
- Jan 12, 2020
- 5 min
10 Dumb Mistakes Smart People Make When It Comes To Finding Their Purpose
Why is it so damn hard to figure out your purpose in life? You would think a world filled with options and opportunity would excite you....
21 views0 comments
Jay Trisko
- Jan 5, 2020
- 2 min
A great way to create buzz about your business with events.
Workshops are an excellent way to grow your students’ passion for yoga, as well as their knowledge in the practice. Workshops will also...
17 views0 comments
Jay Trisko
- Dec 29, 2019
- 1 min
Why you need a weekly blog to remain relevant with your online presence.
Although blogging might sound overwhelming, it’s not. You are an expert in your field, you’re a professional at training students or...
13 views0 comments
Jay Trisko
- Dec 22, 2019
- 2 min
The importance of a referral program for your health & wellness business
Referral programs are a proven low-cost way to recruit valuable new students. Referrals tend to buy more in products and services and...
12 views0 comments
Jay Trisko
- Dec 15, 2019
- 1 min
For Business Owners, Social Media Marketing is no longer and Option, its Mandatory.
A vast majority of consumers turn social media to research products and services before visiting a local business. According to G/O...
13 views0 comments
Jay Trisko
- Dec 8, 2019
- 1 min
How to save time with digital marketing automation (trust us, you will be grateful you read this)
Automation is an optimal strategy to both maximize your time and market your studio effectively. Automations can be personalized based on...
9 views0 comments
Jay Trisko
- Dec 1, 2019
- 2 min
Why you absolutely must claim your online business listings immediately & the critical info needed.
Did you know that four out of five consumers conduct local searches on search engines? Google reports that 50% of smartphone searchers...
20 views0 comments
Jay Trisko
- Nov 24, 2019
- 2 min
How to capture leads for your business
For your website to successfully drive prospective students to your studio, you need to make it easy to contact you. According to...
12 views0 comments
Jay Trisko
- Nov 17, 2019
- 2 min
Why you need a website (Even if you have a strong social presence)
It’s common for new studios to forgo creating a website and simply use Facebook instead. This is a big mistake as your studio will have...
24 views0 comments
Jay Trisko
- Nov 10, 2019
- 2 min
Developing your Target Audience for your Yoga Studio.
Before you start any other marketing activities, you must know specific details about your target market. Have you developed personas for...
633 views0 comments
Jay Trisko
- Nov 3, 2019
- 5 min
Exercise Is the Answer for All That Ails You
Working out does more than simply prevent health problems. It can actually treat disease. This story is part of Exercise Is Medicine, a...
15 views0 comments
Jay Trisko
- Oct 27, 2019
- 5 min
Can the Fitness Industry and Body Positivity Coexist?
There’s a movement outside of gyms to make fitness a safe space. Whether the industry will ever fully embrace body positivity remains an...
18 views0 comments
Jay Trisko
- Oct 20, 2019
- 4 min
17 health benefits of Coffee
Its more than just a stimulating drink and you may get the shakes just from reading this, but in a good way. TDM found this great...
25 views0 comments
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